Ilya Efremenko 15:05 row
3,361m
Meters
15:05.4
Time
2:14.6
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 124 |
October 31, 2018 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,361m | 2:14.6 | 143 | 792 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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