Ilya Efremenko 5:31 row
1,168m
Meters
5:31.1
Time
2:21.7
Pace
66
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 184 |
December 03, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,168m | 2:21.7 | 123 | 723 | 34 |
| 5:31.0 | 1,041m | 2:38.9 | 87 | 599 | 34 |
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