Ilya Efremenko 3:43 row
1,020m
Meters
3:43.9
Time
1:49.7
Pace
75
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
December 05, 2018 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,020m | 1:49.7 | 265 | 1211 | 32 |
| 3:43.0 | 1,020m | 1:49.3 | 268 | 1222 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.