Ilya Efremenko 9:02 row
2,423m
Meters
9:02.7
Time
1:51.9
Pace
174
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
December 05, 2018 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.7 | 2,423m | 1:51.9 | 249 | 1157 | 29 |
| 9:02.0 | 1,344m | 3:21.6 | 43 | 446 | 29 |
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