Ilya Efremenko 3:55 row
1,020m
Meters
3:55.4
Time
1:55.3
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
December 13, 2018 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,020m | 1:55.3 | 228 | 1083 | 33 |
| 3:55.4 | 1,020m | 1:55.3 | 228 | 1083 | 33 |
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