Ilya Efremenko 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
December 13, 2018 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 31 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 29 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 36 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 34 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.