Ilya Efremenko 4:04 row
1,010m
Meters
4:04.4
Time
2:00.9
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
December 13, 2018 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,010m | 2:00.9 | 198 | 980 | 24 |
| 4:04.0 | 1,010m | 2:00.7 | 199 | 983 | 24 |
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