Ilya Efremenko 12:37 row
2,514m
Meters
12:37.6
Time
2:30.6
Pace
139
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
January 14, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.6 | 2,514m | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 12:37.0 | 1,038m | 3:40.1 | 33 | 412 | 22 |
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Workout Graph
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