Ilya Efremenko 300m row

300m

Meters

0:57.3

Time

1:35.5

Pace

26

Calories

Average Watts402
Calories Per Hour1682
Stroke Rate43
Stroke Count41

January 18, 2019 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:57.3 300m 1:35.5 402 1682 43
0:18.2 100m 1:31.0 464 1898 50
0:18.6 200m 1:33.0 435 1797 45
0:20.5 300m 1:42.5 325 1418 35

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Workout Graph

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