Ilya Efremenko 300m row
300m
Meters
0:57.3
Time
1:35.5
Pace
26
Calories
Average Watts | 402 |
---|---|
Calories Per Hour | 1682 |
Stroke Rate | 43 |
Stroke Count | 41 |
January 18, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.3 | 300m | 1:35.5 | 402 | 1682 | 43 |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 50 |
0:18.6 | 200m | 1:33.0 | 435 | 1797 | 45 |
0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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