Ilya Efremenko 5:56 row
1,406m
Meters
5:56.8
Time
2:06.8
Pace
88
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
March 04, 2019 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.8 | 1,406m | 2:06.8 | 171 | 889 | 28 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
| 5:56.0 | 451m | 4:21.6 | 20 | 367 | 27 |
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Workout Graph
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