Ilya Efremenko 3:49 row
761m
Meters
3:49.7
Time
2:30.9
Pace
41
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 28 |
Stroke Count | 106 |
March 12, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.7 | 761m | 2:30.9 | 102 | 650 | 28 |
3:49.0 | 761m | 2:30.4 | 103 | 653 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.