Ilya Efremenko 2000m row
2,000
Meters
7:24.1
Time
1:51.0
Pace
144
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Stroke Count | 243 |
March 12, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.1 | 2,000 | 1:51.0 | 256 | 1180 | 144 | 33 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 37 | 33 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 35 | 31 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1115 | 35 | 31 |
| 1:48.4 | 2,000 | 1:48.4 | 275 | 1245 | 37 | 36 |
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Workout Graph
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