Ilya Efremenko 1:07 row
256m
Meters
1:07.2
Time
2:11.2
Pace
15
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 123 |
June 25, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 256m | 2:11.2 | 155 | 832 | 19 |
| 1:07.2 | 257m | 2:10.7 | 157 | 839 | 19 |
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Workout Graph
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