Ilya Efremenko 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 44 |
| Stroke Count | 41 |
| Drag Factor | 102 |
August 05, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 44 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 45 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 46 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 43 |
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Workout Graph
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