Ilya Efremenko 5:04 row
1,139m
Meters
5:04.8
Time
2:13.8
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 107 |
August 12, 2019 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,139m | 2:13.8 | 146 | 802 | 26 |
| 5:04.8 | 1,124m | 2:15.5 | 140 | 783 | 26 |
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Workout Graph
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