Ilya Efremenko 2000m row
2,000m
Meters
7:32.5
Time
1:53.1
Pace
139
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 174 |
October 05, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 30 |
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 34 |
| 1:32.9 | 800m | 1:56.1 | 224 | 1069 | 30 |
| 1:32.3 | 1,200m | 1:55.3 | 228 | 1084 | 30 |
| 1:30.8 | 1,600m | 1:53.5 | 239 | 1123 | 31 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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