Ilya Efremenko 7:05 row
1,340
Meters
7:05.9
Time
2:38.9
Pace
70
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 136 |
October 18, 2019 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,340 | 2:38.9 | 87 | 600 | 20 |
| 7:05.9 | 978 | 3:37.7 | 34 | 416 | 20 |
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Workout Graph
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