Ilya Efremenko 3:22 row
441m
Meters
3:22.0
Time
3:49.0
Pace
22
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 156 |
October 21, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 441m | 3:49.0 | 29 | 400 | 25 |
| 3:22.0 | 441m | 3:49.0 | 29 | 400 | 25 |
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Workout Graph
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