Ilya Efremenko 3:39 row
619m
Meters
3:39.9
Time
2:57.6
Pace
31
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 124 |
October 31, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 619m | 2:57.6 | 62 | 514 | 19 |
| 3:39.9 | 620m | 2:57.3 | 63 | 515 | 19 |
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Workout Graph
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