Ilya Efremenko 2:29 row
512m
Meters
2:29.5
Time
2:25.9
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 144 |
November 13, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 512m | 2:25.9 | 112 | 687 | 21 |
| 2:29.5 | 512m | 2:25.9 | 112 | 687 | 21 |
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