Ilya Efremenko 1:05 row
215m
Meters
1:05.4
Time
2:32.0
Pace
11
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 122 |
November 13, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 215m | 2:32.0 | 99 | 642 | 21 |
| 1:05.4 | 216m | 2:31.3 | 101 | 647 | 21 |
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