Ilya Efremenko 1x8:00/1:00r row
1,942m
Meters
8:00.0
Time
2:03.5
Pace
124
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,951m |
| Overall Time | 9:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 113 |
November 12, 2019 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 18 | |
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 18 | |
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.