Ilya Efremenko 4:19 row
1,009m
Meters
4:19.1
Time
2:08.3
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 127 |
November 21, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,009m | 2:08.3 | 165 | 869 | 24 |
| 4:19.1 | 1,009m | 2:08.3 | 165 | 869 | 24 |
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