Ilya Efremenko 4:55 row
1,224
Meters
4:55.6
Time
2:00.7
Pace
80
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 127 |
November 21, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,224 | 2:00.7 | 199 | 984 | 23 |
| 4:55.6 | 1,224 | 2:00.7 | 199 | 984 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.