Ilya Efremenko 2000m row
2,000m
Meters
7:21.5
Time
1:50.3
Pace
144
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 32 |
| Stroke Count | 240 |
| Drag Factor | 110 |
November 26, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 32 |
| 1:22.3 | 400m | 1:42.8 | 321 | 1406 | 36 |
| 1:29.3 | 800m | 1:51.6 | 252 | 1166 | 30 |
| 1:32.0 | 1,200m | 1:55.0 | 230 | 1092 | 30 |
| 1:30.2 | 1,600m | 1:52.7 | 244 | 1140 | 33 |
| 1:27.6 | 2,000m | 1:49.5 | 267 | 1217 | 36 |
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Workout Graph
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