Ilya Efremenko 2:23 row
508m
Meters
2:23.1
Time
2:20.8
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 140 |
November 29, 2019 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 508m | 2:20.8 | 125 | 731 | 17 |
| 2:23.1 | 509m | 2:20.5 | 126 | 733 | 17 |
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Workout Graph
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