Ilya Efremenko 3:16 row
622m
Meters
3:16.7
Time
2:38.1
Pace
33
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 139 |
November 30, 2019 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 622m | 2:38.1 | 89 | 604 | 17 |
| 3:16.7 | 623m | 2:37.8 | 89 | 606 | 17 |
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