Ilya Efremenko 1:17 row
222m
Meters
1:17.3
Time
2:54.0
Pace
11
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 140 |
December 05, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.3 | 222m | 2:54.0 | 66 | 528 | 18 |
| 1:17.3 | 223m | 2:53.3 | 67 | 531 | 18 |
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