Ilya Efremenko 2000m row
2,000m
Meters
7:10.9
Time
1:47.7
Pace
149
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 130 |
December 06, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 30 |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 32 |
| 1:49.7 | 1,000m | 1:49.7 | 265 | 1212 | 28 |
| 1:51.5 | 1,500m | 1:51.5 | 252 | 1168 | 30 |
| 1:47.7 | 2,000m | 1:47.7 | 280 | 1264 | 31 |
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Workout Graph
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