Ilya Efremenko 2000m row
2,000m
Meters
7:18.1
Time
1:49.5
Pace
145
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
| Drag Factor | 104 |
December 18, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 31 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 32 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 31 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 30 |
| 1:48.5 | 2,000m | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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