12x2:00/1:00r row on December 23, 2019

Ilya Efremenko 12x2:00/1:00r row

6,257m

Meters

24:00.0

Time

1:55.0

Pace

432

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:00.0	6,257m	1:55.0	230	1090	33
2:00.0	586m	1:42.3	326	1422	34
2:00.0	549m	1:49.2	268	1222	33
2:00.0	533m	1:52.5	245	1144	34
2:00.0	502m	1:59.5	205	1005	33
2:00.0	499m	2:00.2	201	992	33
2:00.0	510m	1:57.6	215	1039	33
2:00.0	509m	1:57.8	214	1035	33
2:00.0	517m	1:56.0	224	1070	33
2:00.0	514m	1:56.7	220	1057	33
2:00.0	504m	1:59.0	207	1013	33
2:00.0	512m	1:57.1	217	1048	34
2:00.0	522m	1:54.9	230	1093	34
	r924m

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