Ilya Efremenko 2000m row
2,000m
Meters
7:15.2
Time
1:48.8
Pace
147
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 134 |
January 04, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 2,000m | 1:48.8 | 272 | 1235 | 30 |
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 32 |
| 1:27.5 | 800m | 1:49.3 | 267 | 1220 | 29 |
| 1:27.9 | 1,200m | 1:49.8 | 264 | 1208 | 30 |
| 1:29.5 | 1,600m | 1:51.8 | 250 | 1160 | 30 |
| 1:26.3 | 2,000m | 1:47.8 | 279 | 1259 | 33 |
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Workout Graph
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