Ilya Efremenko 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 134 |
January 04, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 16 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 16 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 15 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 14 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.