Ilya Efremenko 2000m row
2,000
Meters
7:07.3
Time
1:46.8
Pace
150
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 33 |
| Stroke Count | 237 |
| Drag Factor | 110 |
January 10, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.3 | 2,000 | 1:46.8 | 287 | 1288 | 150 | 33 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 40 | 35 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 36 | 33 |
| 1:49.7 | 1,500 | 1:49.7 | 265 | 1212 | 36 | 32 |
| 1:45.4 | 2,000 | 1:45.4 | 299 | 1328 | 38 | 33 |
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Workout Graph
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