Ilya Efremenko 5:42 row
1,227m
Meters
5:42.4
Time
2:19.5
Pace
70
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 110 |
January 10, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.4 | 1,227m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 5:42.4 | 130m | 2:43.0 | 81 | 577 | 20 |
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