Ilya Efremenko 4:02 row
823m
Meters
4:02.4
Time
2:27.2
Pace
45
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 130 |
January 16, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 823m | 2:27.2 | 110 | 677 | 23 |
| 4:02.4 | 824m | 2:27.0 | 110 | 678 | 23 |
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Workout Graph
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