Ilya Efremenko 2:24 row
513m
Meters
2:24.6
Time
2:20.9
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 109 |
January 18, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 513m | 2:20.9 | 125 | 730 | 20 |
| 2:24.6 | 513m | 2:20.9 | 125 | 730 | 20 |
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Workout Graph
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