Ilya Efremenko 1:13 row
219m
Meters
1:13.5
Time
2:47.8
Pace
11
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 109 |
January 23, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 219m | 2:47.8 | 74 | 554 | 15 |
| 1:13.5 | 220m | 2:47.0 | 75 | 558 | 15 |
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Workout Graph
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