Ilya Efremenko 2000m row
2,000m
Meters
7:04.3
Time
1:46.0
Pace
149
Calories
Average Watts | 293 |
---|---|
Calories Per Hour | 1309 |
Stroke Rate | 33 |
Stroke Count | 239 |
Drag Factor | 109 |
January 23, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:04.3 | 2,000m | 1:46.0 | 293 | 1309 | 33 |
0:38.5 | 200m | 1:36.2 | 393 | 1650 | 41 |
0:41.5 | 400m | 1:43.7 | 313 | 1378 | 33 |
0:43.1 | 600m | 1:47.7 | 280 | 1262 | 33 |
0:43.2 | 800m | 1:48.0 | 278 | 1256 | 32 |
0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 33 |
0:43.5 | 1,200m | 1:48.7 | 272 | 1236 | 32 |
0:43.3 | 1,400m | 1:48.2 | 276 | 1249 | 33 |
0:43.0 | 1,600m | 1:47.5 | 282 | 1269 | 34 |
0:44.0 | 1,800m | 1:50.0 | 263 | 1205 | 33 |
0:40.7 | 2,000m | 1:41.7 | 332 | 1443 | 35 |
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Workout Graph
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