Ilya Efremenko 4:20 row
1,023m
Meters
4:20.6
Time
2:07.3
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 104 |
January 28, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,023m | 2:07.3 | 169 | 882 | 19 |
| 4:20.6 | 1,024m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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