Ilya Efremenko 1:10:00 row
15,881
Meters
1:10:00.0
Time
2:12.2
Pace
957
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 1266 |
| Drag Factor | 122 |
January 31, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,881 | 2:12.2 | 151 | 820 | 957 | 18 |
| 14:00.0 | 3,299 | 2:07.3 | 170 | 883 | 206 | 18 |
| 28:00.0 | 3,244 | 2:09.4 | 161 | 855 | 199 | 18 |
| 42:00.0 | 3,180 | 2:12.0 | 152 | 822 | 191 | 18 |
| 56:00.0 | 3,036 | 2:18.3 | 132 | 754 | 176 | 18 |
| 1:10:00.0 | 3,123 | 2:14.4 | 144 | 795 | 185 | 18 |
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Workout Graph
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