Ilya Efremenko 1:19 row
138m
Meters
1:19.4
Time
4:47.6
Pace
7
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 12 |
| Stroke Count | 9 |
| Drag Factor | 134 |
January 31, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.4 | 138m | 4:47.6 | 15 | 350 | 12 |
| 1:19.4 | 138m | 4:47.6 | 15 | 350 | 12 |
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Workout Graph
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