Ilya Efremenko 1:20:00 row
18,335m
Meters
1:20:00.0
Time
2:10.8
Pace
1114
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1436 |
| Drag Factor | 117 |
February 04, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 18,335m | 2:10.8 | 156 | 837 | 18 |
| 16:00.0 | 3,786m | 2:06.7 | 172 | 891 | 18 |
| 32:00.0 | 3,610m | 2:12.9 | 149 | 812 | 18 |
| 48:00.0 | 3,592m | 2:13.6 | 147 | 804 | 18 |
| 1:04:00.0 | 3,643m | 2:11.7 | 153 | 826 | 18 |
| 1:20:00.0 | 3,704m | 2:09.5 | 161 | 853 | 18 |
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Workout Graph
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