Ilya Efremenko 7:46 row
1,508m
Meters
7:46.9
Time
2:34.8
Pace
80
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 116 |
February 05, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.9 | 1,508m | 2:34.8 | 94 | 624 | 18 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 7:46.9 | 498m | 2:47.5 | 74 | 555 | 17 |
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Workout Graph
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