Ilya Efremenko 2:23 row
503m
Meters
2:23.1
Time
2:22.2
Pace
28
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 117 |
February 07, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 503m | 2:22.2 | 122 | 718 | 25 |
| 2:23.1 | 504m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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