Ilya Efremenko 1:03 row
168m
Meters
1:03.0
Time
3:07.5
Pace
8
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 92 |
February 06, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 168m | 3:07.5 | 53 | 482 | 19 |
| 1:03.0 | 168m | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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