Ilya Efremenko 2:30 row
505m
Meters
2:30.5
Time
2:29.0
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 120 |
February 08, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 505m | 2:29.0 | 106 | 664 | 17 |
| 2:30.5 | 506m | 2:28.7 | 106 | 666 | 17 |
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Workout Graph
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