Ilya Efremenko 10:02 row
2,371m
Meters
10:02.8
Time
2:07.1
Pace
147
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 111 |
February 11, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,371m | 2:07.1 | 170 | 886 | 17 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 |
| 10:02.8 | 8m | 2:55.0 | 65 | 524 |
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Workout Graph
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