Ilya Efremenko 2000m row
2,000m
Meters
7:10.0
Time
1:47.5
Pace
148
Calories
Average Watts | 282 |
---|---|
Calories Per Hour | 1269 |
Stroke Rate | 29 |
Stroke Count | 213 |
Drag Factor | 118 |
February 17, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:10.0 | 2,000m | 1:47.5 | 282 | 1269 | 29 |
0:38.7 | 200m | 1:36.7 | 386 | 1630 | 37 |
0:42.6 | 400m | 1:46.5 | 290 | 1297 | 30 |
0:42.8 | 600m | 1:47.0 | 286 | 1283 | 31 |
0:43.2 | 800m | 1:48.0 | 278 | 1256 | 29 |
0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 31 |
0:43.7 | 1,200m | 1:49.2 | 268 | 1223 | 30 |
0:43.8 | 1,400m | 1:49.5 | 267 | 1217 | 29 |
0:44.2 | 1,600m | 1:50.5 | 259 | 1192 | 30 |
0:44.5 | 1,800m | 1:51.2 | 254 | 1174 | 27 |
0:43.3 | 2,000m | 1:48.2 | 276 | 1249 | 26 |
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Workout Graph
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