Ilya Efremenko 4:14 row
756m
Meters
4:14.2
Time
2:48.1
Pace
39
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 119 |
February 17, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 756m | 2:48.1 | 74 | 553 | 17 |
| 4:14.2 | 756m | 2:48.1 | 74 | 553 | 17 |
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